EVENTS
7 Steps - 65km
Run | Cycle | Kayak
€75
1. Road, Forest & Mountain Run - 10.5km
2. Short Cycle to Kayak Area - 9km
3. Kayak on the River Barrow - 3km
4. Cycle; tough climbs & sharp bends - 25km
5. Blackstairs Mountain Run - 6km
6. Sprint Cycle, mainly flat -11km
7. Run to the finish line - 0.5km
€250 for first Woman & Man home in the 7 Steps
5 Steps - 46km
Run | Cycle | Kayak
€75
1. Road, Forest & Mountain Run - 10.5km
2. Short Cycle to Kayak Area - 9km
3. Kayak on the River Barrow - 3km
4. Cycle; tough climbs & sharp bends - 23km
5. Run to the finish line - 0.5km
€150 for first Woman & Man home in the 5 Steps
3 Steps - 26km
Run | Cycle
€40
1. Road, Forest & Mountain Run - 10.5km
2. Relatively flat Cycle - 15km
3. Run to the finish line - 0.5km
€75 for first Woman & Man home in the 3 Steps
1st Step - 15km
Run | Walk
€20
1. Road, Forest & Mountain Run/Walk -14.5km
2. Run/Walk to the finish line - 0.5km
€50 for first Woman & Man home in the 1 Step
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RACE DAY
Registration / Start Times / Directions
Start Times
7 Steps - 10am
5 Steps - 11am
3 Steps - 12pm
1 Step - 12pm
Registration
Saturday 6-8pm & Sunday 7-11am
All directions and details can be found HERE.
Bike Details
Bike Drop on Sunday only - 5 & 7 Steps 7-9am & 3 Steps 9-11am
All directions and details can be found HERE.
Kayaking Details
Single sit on top Kayaks are provided.
If bringing your own Kayaks, please only drop from 8.30am onward.
All directions and details can be found HERE.
CONTACT US
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